KUNG-FU for adults

Our adult Kung-Fu class caters to adults of any age or size. Respect, discipline and focus are still our main focus. However, keeping our bodies healthy and our minds clear and stress free are key. We all need a time and space of our own to de-stress, work out and be happy. The VIMA environment is unique in its ability to create a support system which will keep you motivated, learning and moving forward. Studies have proven that martial arts reduce the risk of Alzheimer’s, obesity and a number of cholesterol, blood pressure and diabetic diseases! Get healthy, Stay healthy!!

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KUNG-FU for kids

Vizzio's Institute of Martial Arts has specialized in working with children since 1972. Our character building classes are fun, focused and full of positive energy! We pride ourselves in instilling moral values such as respect, honesty, integrity, discipline, focus, dedication, loyalty, courage, vitality and self cultivation. At Vizzio's every rank is earned through hard work and determination. You can work at your own speed and progress naturally. There is no rush or pressure to get to the next level! Children will build strong bonds, socialize, learn to be self sufficient and responsible.

Although sparring is available, it is completely voluntary. We encourage our children to explore and evolve within the Martial Arts. Because we believe that the lessons learned on the mat should translate into their everyday lives, we remind all students daily on the importance of education and respecting their peers. Progress in Kung-fu is contingent upon their school teacher's and parents approval.

Call us today and learn how Kung-fu will not only benefit your child physically but socially and mentally as well.

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Basic KUNG-FU for toddlers

We understand that toddlers need a little more love and attention than a 6 year old. Sometimes the discipline and dedication required in martial arts is just too much for a toddler to understand. So, we have the perfect class. JUST FOR THEM! Toddlers aged 2 - 5 will work on their ABC's (agility, balance and coordination) in this awesome toddler sized obstacle course. We have them work alongside us in a warm up, introduce basic Chinese terminology like counting, and following directions independently. In this safe environment, we can introduce basic kicks and punches while the kids are having a great time! They don't even realize they are learning it!

Basic skills like climbing, jumping on one foot, jumping with 2 feet, overcoming fear of heights, crawling through enclosed spaces, footwork, and even some basic tumbling skills are all included in this class. It's too much fun to miss!

Register below or call us today to learn more about this amazing space for kids to JUST BE KIDS!

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Fu-Box (cardio-kickboxing)

Burn over 900 calories in 45 minutes!!! Sweat with a smile is the motto in our high impact cardio class. Our kickboxing class is a fun, friendly, non competitive environment where there are always plenty of people to give you a hand. Our classes are not only for a cardio work out!! They are focused on teaching you the correct techniques and footwork that will allow to use what you learn!!

You will get into the best shape of your life with our unique program designed by kickboxing legend himself Sifu Vizzio. Losing weight and getting into shape has never been more fun!

We also have a separate class for those interested in putting what they learn to the test. Our full contact sparring class is not only the best workout in the school, or anywhere else for that matter, but is also a great place to hone your self defense skills in a safe yet realistic environment. This class is only open to existing Fu-Box and Kung Fu students and by invitation only.

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Personal Training

Vizzio's personal training is suited to your needs. Whether it is stepping up your game in the ring, losing weight, increasing your fitness level, getting toned or you just prefer not to be a part of a group class, we have a trainer for you.

Sifu Vizzio is unparalleled in his knowledge of kickboxing, boxing and street fighting. His multiple World title belts and over 40 years of fighting experience is sure to add a little extra flare in your stand up game. He has been trainer to the stars and has helped fighters from Mui Thai to boxing. There is no limit to his expertise.

Peaches Vizzio has over 20 years of weight loss, toning, nutrition and body shaping experience. Her unique approach to fitness is not for the faint of heart but will get you in the best shape of your life faster than anything you have ever tried before.

She also has an exceptional reputation for working with children with disabilities. No matter the severity, she has been able to bring forth the best. From minor low tone or muscle tone issues, balance, and the socially delayed to severe cases of Autism and cognitively delayed, Peaches can and will make a difference in your child's life. Her patience and dedication is unmatched.

Private yoga sessions can increase your flexibility and muscle tone and de-stress your mind and body quickly. Our yoga instructor can help you achieve a more satisfied life without the pressures of group classes.

Interested in personal training sessions? Please Contact us to discuss pricing options based on your training requirements.

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