Fu-Box (Cardio-Kickboxing)

Burn 700+ Calories in 45 Min.'s!!! Sweat with a smile is the motto in our high impact cardio class. Our kickboxing class is a fun, friendly, non competitive environment where there are always plenty of people to give you a hand. You will get into the best shape of your life with our unique program designed by kickboxing legend himself "Sifu Vizzio". Losing weight and getting into shape has never been more fun! Click here to schedule a free trial class.

We also have a separate class for those interested in putting what they learn to the test. Our full contact sparing class is not only the best workout in the school, or any where else for that matter, but is also a great place to hone you self defense skills in a safe yet realistic environment. This class is only open to existing Fu-Box and Kung Fu students by invitation only.

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